7/08/2011

Cluster beans vegetable ( gavar ki phali ki sabzi)

Unknown | Friday, July 08, 2011 | Best Blogger Tips


This gavar sabji in a very simple and easy to make, it tastes delicious with chapati.


Ingredients :-

  1. 250 grams gavar ki phalli (cluster beans)
  2. 1/4 tsp ajwain (carom seeds)
  3. A pinch of hing (asafoetida)
  4. 1/2 tsp red chili powder
  5. Salt to taste
  6. 1 tsp cumin seeds
  7. 1/2 tsp coriander powder
  8. 1/2 tsp amchoor (dried mango powder)
  9. 1 tbsp mustard oil or any other oil
  10. 2 medium sized potatoes
  11. 1 onion
  12. 1 tbsp of ginger, garlic and chili paste
  13. 1 tomato
  14. 1/2 cup water
Method:-

  1. Wash Cluster beans, remove tips and tails and Chop it into 1 inch pieces.
  2. Wash potato peel off the skin and cut it into cubes.
  3. In pressure cooker boil cluster beans and potatoes together by adding 1/2 cup of water for about 2 whistles and keep it aside to cool off.
  4. Finely chop  tomato and onion, or grind it in a mixer and keep it aside.
  5. In a pan add about 1 tbsp of oil, to this add 1 tsp of cumin seeds,ajwain,asafotedia,ginger, garlic and chili paste and saute it for about 1 min now add onion and tomatoes to this mixture and cook for about 10 mins on a slow flame till the mixture turns golden brown.
  6. Now add cluster beans and potatoes to this mixture and stir it well.
  7. Add chili powder, coriander powder, amchoor and salt and stir it well and cook it for about 10 mins on a slow flame, till cluster beans are cooked.
  8. Serve hot gavar sabji with chapati.

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